日常の儀式について考えよう！

ディスカッション質問

1.日常の儀式で思い浮かぶことは？
What rituals of daily life come to mind?
2.普通の儀式が多いけど、全く違う文化の人にはどう見えると思う？
Some daily rituals are quite normal for me. But how might they look to someone from a completely different culture? Please give an example.
3.絶対に手放したくない日常の儀式は？
Which daily rituals would you never want to give up under any circumstances?
4.変えたい儀式はある？
Which rituals would you like to change or abolish?
5.他の人の儀式でイライラすることは？
Which rituals of others get on your nerves?
6.家から学んだ儀式と取り入れた儀式は何？
Which rituals have you learned and which have you adopted from home?
7.『儀式』って言葉を聞いて思い浮かぶことは？
What is the first thing that comes to mind when you hear the word 'ritual'?
8.移行儀式って何だと思う？
What are transitional rituals?
9.自分を落ち着かせるための儀式はやってる？
What rituals do you do to calm yourself down?
10.一度やってみたい儀式は？
Which ritual would you like to do or try once?

毎朝、コーヒーと短い瞑想からスタートする。

I always start my day with a cup of coffee and a short meditation.

多くの文化で、一緒に朝ごはんを食べるような特別な儀式がある。

In many cultures, there are special rituals to greet the day, like having breakfast together.

夜の読書は手放せない。リラックスできるから。

I could never give up my evening reading; it helps me relax.

食事中は携帯をやめるべきだと思うことがある。もっとここにいるために。

Sometimes I think I should eliminate my phone during meals to be more present.

会話中に常に携帯を見るのはイライラする。

It annoys me when others constantly look at their phones during a conversation.